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Stress Management

Level 2 Country: Scotland Scotland

If you have large groups of learners requiring this training we encourage the use of online training.

Description & Learning objectives

The overall aim of this course is to increase your knowledge, awareness and understanding of stress management, from both your perspective, and the perspective of the children and young people in your care.  We all experience stress, even children, though the causes may vary throughout life. 

In order to meet the overall aim, we will consider what stress is and what occurs in the body in response to it. We will also identify some of the symptoms that we and others may experience as a result of stress – and how we can manage the stress (and its causes) in our own lives, and in the lives of children and young people.

The learning objectives for this course are as follows:

  • To understand what stress is
  • To know what causes stress
  • To understand what symptoms stress can cause
  • To understand stress in children and young people
  • To explore stress management options
  • To know how you can help

This course is CPD accredited and is specifically for anyone working within the Leaving Care sector. It is also tailored to where you live in the UK, adhering to each country’s own individual regulators - namely: Ofsted, The Care Inspectorate (Wales), The Care Inspectorate (Scotland), and The Regulation and Quality Improvement Authority (Northern Ireland).

If you have 5 or more learners who require this training, you might like to consider our face-to-face option instead. 

Because each of our courses is created by a specialist within this sector, we have the expertise to tailor any course to your specific needs. You can even arrange for your own documentation policies or procedures to be included in your Learning Management System.

To discuss these options before making your booking - or to ask any other questions - please just get in touch via our live chat.

What to expect

Some subjects have less or more modules

01

Course

This is your course. Designed using interactions, gamification, videos, reading & reflective practises

02

Quiz

An assessment to gauge how much knowledge you have retained. In some course this unit is within the course

03

Handbook

A comprehensive handbook that you can download - based on the course - to support you in the future if you need a recap. In some courses, this unit is within the course

04

LOR

The learning outcome review is designed to ascertain what the learner has learnt & how the knowledge will be implemented day to day

Malcolm X

Education is the passport to the future, for tomorrow belongs to those who prepare for it today.

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